Turmeric is known as “mixed-combo” spice and being in use from the last 4000 years. It has such anti-inflammatory and anti-oxidant properties which make it more than a common spice. One of the greatest use of turmeric is in Ayurvedic and Chinese medicine. It can cure so many diseases like skin issues. When it comes to organic turmeric means any turmeric which is grown not using any artificial pesticide, manure and etc. it comes from organic farming. To grow organic turmeric biological pest control methods were used instead of spraying harmful pesticides, which is somehow enter in our body and caused health issues. In organic farming green manure or compost were used to make the crop healthy.
Organic Turmeric Roots
Turmeric powder roots are the purest form of turmeric. Turmeric roots are more beneficial and pure than the turmeric powder. In roots form, you just pull it off, wash it, pull off the dark rough brown skin and used the inner orange flash of it according to your need. Storing organic turmeric is also not that difficult, you can store it in a refrigerator after washing it, in plastic bags.
How to Take Turmeric
Turmeric is one of the world most powerful healer. Turmeric and its components such as curcumin have such qualities which help us in daily life for curing different health issues. Especially when it is used in organic form. We can take it in various forms to utilize its health benefits in the best possible way, like in the form of
- Turmeric powder capsule
- Turmeric lattes
- The Turmeric tea
- Turmeric milk
- Turmeric for brunch
- Cold buster (turmeric with honey).
Organic Turmeric Powder Benefits
Turmeric comes from the long roots of curcumin. Curcumin is the main bioactive element of turmeric and contains anti-oxidant and anti-inflammatory properties which work as an active agent against various health issues. It can benefit the body and mind in more ways than one can imagine. Organic turmeric powder can be taken in different forms to get the best result of it.
Here we listed down some of the common turmeric powder benefits:
- Good for skin diseases.
- Beauty benefits
- Helps in digestion (turmeric tea)
- Support lungs health
- Fight against Alzheimer disease
- Helps improving mental health.
- Deals with arthritis
- Turmeric for weight loss
- Helps in headache and migraine.